How do I study with focus and concentration and avoid distractions and procrastination?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

Byeeeeeeeeeeeeeee…Aarav Sharma

90% of times, you are just lazy to work hard enough.

Why does an older married man turn bisexual?

10% of times , it's just that you are in the wrong field, pursue something else

Don't forget to upvote for the answer to reach other 🧠s

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Has your mother ever walked in on you at an inappropriate time?

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

Life is not a race,it's a puzzle

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

If you are not getting ahead of other guys, don't get disheartened

The Undervalued Medical Power of Muscle - Medscape

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST